While Declan Rice shines brightly on the football pitch, his personal life, particularly his long-term relationship with his girlfriend Lauren Fryer, has also drawn considerable attention. Their enduring romance, which began in their teenage years, has been a constant amidst the highs and lows of Rice’s burgeoning career. This article explores the details of their relationship, the challenges they have faced under the public eye, and addresses the questions surrounding Lauren Fryer that often surface online.
A Teenage Romance: The Beginnings of Declan and Lauren
Declan Rice and Lauren Fryer’s love story began in their school days. Meeting as teenagers, they reportedly started dating around the age of 17. Their relationship has blossomed over the years, witnessing Rice’s journey from the West Ham United academy to becoming a £105 million star for Arsenal and a key player for the England national team.
Lauren, who hails from Chessington, has been a steadfast supporter throughout Rice’s career. She has been seen cheering him on at significant tournaments and matches, demonstrating her unwavering commitment to her partner. Their enduring relationship, spanning nearly a decade, speaks volumes about their bond and resilience.
What people are asking:
How long have Declan Rice and Lauren Fryer been together? Declan Rice and Lauren Fryer have been together for approximately nine years, having started dating around 2016 when they were both 17 years old.
Where did Declan Rice and Lauren Fryer meet? They met during their school days.
How public is their relationship? While supportive of Declan’s career, Lauren has generally preferred to keep their relationship out of the intense public spotlight that often surrounds Premier League footballers. They share occasional glimpses of their life together, but largely maintain a degree of privacy.
Did Lauren Fryer support Declan Rice during his time at West Ham? Yes, Lauren was a constant presence and supporter throughout Declan Rice’s time at West Ham United, from his debut to his rise as a key player for the club.
Motherhood and Family Life: Welcoming Baby Jude
In August 2022, Declan Rice and Lauren Fryer welcomed their first child, a son named Jude. Rice confirmed Jude’s arrival by revealing a tattoo of his son’s name and birth date during a match. The couple had largely kept Lauren’s pregnancy private, adding to the personal nature of their relationship.
Lauren is now a full-time mother to Jude, and their family life appears to be a central part of their world. Despite the pressures of Declan’s high-profile career, they have seemingly built a strong and loving family unit.
What people are asking:
Do Declan Rice and Lauren Fryer have children? Yes, they have one son, Jude, who was born in August 2022.
How did Declan Rice announce the birth of his son? Rice subtly announced the arrival of his son by revealing a tattoo dedicated to Jude during a West Ham United game.
Has becoming parents changed their relationship? While they have maintained their private approach, the arrival of Jude has undoubtedly added a new dimension to their relationship, strengthening their bond as they navigate parenthood together.
Navigating the Dark Side of Social Media: Online Trolling
In recent times, Declan Rice and Lauren Fryer’s relationship has been unfortunately thrust into the spotlight due to a distressing issue: online trolling directed at Lauren. She became the target of cruel and unwarranted comments about her appearance on social media platforms.
The relentless abuse reportedly began in late 2023 and escalated in early 2024, with anonymous accounts making disparaging remarks about Lauren and suggesting that Declan “could do better.” This vile behavior led Lauren to take the drastic step of deleting all personal photographs from her Instagram account, although she has maintained a public profile.
This situation sparked widespread condemnation of the online trolls and an outpouring of support for Lauren from fellow WAGs (wives and girlfriends of athletes), celebrities, and the wider public.
What people are asking:
Why did Declan Rice’s girlfriend delete her Instagram photos? Lauren Fryer deleted all photos from her Instagram account in response to a barrage of abusive and body-shaming comments targeting her appearance.
When did the online trolling of Lauren Fryer start? The trolling reportedly began in December 2023 and intensified in the following months.
What was the nature of the abuse? The abuse centered around Lauren Fryer’s appearance, with trolls making cruel and unnecessary comments about her body and suggesting Declan Rice should be with someone they deemed more attractive.
How did Declan Rice respond to the trolling? Declan Rice publicly defended his girlfriend, stating unequivocally that she is the “love of his life” and that he doesn’t need an “upgrade.” His strong support highlighted his deep affection and commitment to Lauren.
Which celebrities supported Lauren Fryer? Reality TV star Dani Dyer, the girlfriend of West Ham forward Jarrod Bowen, and former “Love Island” contestant Liberty Poole were among those who publicly condemned the online abuse and voiced their support for Lauren. They criticized the unrealistic beauty standards perpetuated by social media and praised Lauren’s natural beauty.
Has Lauren Fryer returned to posting personal photos on Instagram? As of mid-April 2025, Lauren Fryer’s Instagram profile remains public but contains only one image – a picture of herself and their son Jude watching a football match. All previous personal photographs have not been restored.
Lauren Fryer’s Life Beyond the Spotlight: A Private Individual
Despite being the partner of a high-profile athlete, Lauren Fryer has largely maintained a private life. Information about her education and profession has been scarce in the public domain, which aligns with her apparent preference to stay out of the direct glare of media attention.
She has been described by those close to her and other footballers’ partners as a “lovely person” who is a genuine and steadfast support for Declan. In a world where some partners of famous athletes actively seek public attention, Lauren’s focus appears to be firmly on her family and supporting Declan behind the scenes.
What people are asking:
What does Lauren Fryer do for a living? There is limited publicly available information about Lauren Fryer’s profession. Some reports from the past mentioned she trained as a make-up artist, but her current focus is primarily on being a full-time mother.
Is Lauren Fryer active on social media? While she has an Instagram account, her activity is limited, and she has removed personal photos following the online abuse. She generally maintains a lower profile on social media compared to many other WAGs.
The Future for Declan and Lauren: A United Front
The challenges faced by Declan Rice and Lauren Fryer due to online negativity have highlighted the darker aspects of fame in the digital age. However, their united front in the face of this abuse, with Declan’s strong public support for Lauren, underscores the strength of their relationship.
As Declan Rice’s career continues to flourish, it is evident that Lauren remains a crucial anchor in his life, providing stability and unwavering support. Their enduring love story, which began in their teenage years and has weathered the storms of public scrutiny, serves as a testament to their deep connection.
What people are asking:
How has the trolling experience affected their relationship? While undoubtedly a difficult experience, the public support they received and Declan’s strong defense of Lauren likely reinforced their bond and highlighted the importance of their private world.
Will Lauren Fryer continue to support Declan at his matches? Despite the negative experiences, reports suggest that Lauren has been a constant supporter at Declan’s games and is expected to continue doing so. Her presence in the stands demonstrates her ongoing commitment to his career.
FAQs
Who is Lauren Fryer?
Lauren Fryer is the long-term girlfriend of English footballer Declan Rice. The couple met as teenagers in 2015 and have been together since. They are childhood sweethearts who both grew up in Kingston-Upon-Thames, Greater London .
How old is Lauren Fryer?
Lauren Fryer is 25 years old, the same age as Declan Rice. Both were born in 1999 .
Do Declan Rice and Lauren Fryer have children?
Yes, the couple has a son named Jude, born on August 7, 2022. They initially kept the pregnancy private, but Declan revealed the birth by showcasing a tattoo with Jude’s name, birth date, and zodiac sign .
Are Declan Rice and Lauren Fryer married?
As of now, Declan Rice and Lauren Fryer are not married and have not publicly announced any engagement .
What is known about Lauren Fryer’s career?
Lauren Fryer has not publicly disclosed her professional endeavors. She is believed to be a stay-at-home mother, focusing on raising their son, Jude .
Where do Declan Rice and Lauren Fryer live?
The couple resides in London, aligning with Declan’s football career. They also own a home in Kingston-Upon-Thames, their hometown .
Has Lauren Fryer faced online abuse?
Yes, Lauren has been subjected to online trolling, particularly targeting her appearance. This led her to delete all her Instagram posts in April 2024 . Despite this, she received public support from fans and personalities like Liberty Poole, who praised her beauty and criticized unrealistic beauty standards.
Is Lauren Fryer active on social media?
Lauren was previously active on Instagram under the handle @laurenfryer_. However, following the online abuse, she has removed all her posts and has not been active on the platform since .
How has Declan Rice responded to the online abuse directed at Lauren?
Declan Rice has publicly defended Lauren, describing her as “real, funny, beautiful, and kind,” and stating that he “loves her more than anything in the world.” He emphasized that there is “no upgrade” for him, showcasing his unwavering support .
Does the couple have any pets?
Yes, Declan gifted Lauren a dog named Raffa, which has been featured in some of their social media posts .
To conclude
Declan Rice and Lauren Fryer’s relationship exemplifies a strong bond formed from their teenage years. Despite the challenges of public scrutiny and online abuse, they have maintained a private yet supportive partnership. Their journey together, including raising their son Jude, highlights their commitment to each other amidst the pressures of fame.
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